About Ayurveda

 

Ayurved means the science that imparts longevity to oneself. It deals with each and every aspect of life, from the very beginning of conception till the time of death.

 

Most people doubt whether their disease is curable through Ayurveda or not. Ayurved is a vast science which has solutions for all of our problems be it physical, mental or even spiritual.

Earlier whole of the knowledge was given as compiled texts called Samhitas. Charak Samhitas gives complete information about Medicine, Sushrut Samhitas deals with Surgery, Madhavnidaan deals with various diagnostic tools and there are many more. But to simplify the things nowadays we have eight disciplines in Ayurvedic treatment known as Ashtang Ayurved.

 

Ashtang Ayurved

 

Principles of Ayurved:

The complete science revolves around the basic principles of:

Panchmahabhut: aakash (ether), vayu (air), Agni (fire), jal (water), prithvi (earth)

Tridosha: Vat (air), Pitta (fire), Kapha (phlegm)

Saptdhatu: Ras (Chyle), Rakt (blood), Maas (flesh), Med (fat), Asthi (bone), Majja (Marrow), Shukra (semen/female reproductive tissue).

Mala(Wastes of Body): Pureesh (Stool), Mutra (urine), others like kesh (hair), Nakh (nails), Kha-mal (wastes of the empty spaces in our body like ear wax, sputum, nasal discharge).

Strotas: different body channels

Marma: vital points in human body.

Aahar-vihar, dincharya, ratricharya and ritucharya. (Diet, Lifestyle, Day Routine, Night Routine and seasonal routine)

Ayurved has vast information about dietetics, what to eat, when to eat, how much to eat and many other do`s and don`ts which modern treatment therapies lack. Ayurved teaches us the regime that one should follow in day to day life and also in changing weathers.

The information given above is merely an introduction, Ayurved is a vast science and details of it can`t be explained as a whole.

You can ask your queries at docsoni31@gmail.com and believe me Ayurved has answers to all of your problems.